Sleep through from week 2–3
Ashwagandha lowers cortisol - the real reason you wake up at night.
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Hormonal balance – without any hormones.

Night Time Fat Burner
MenoPause by day, 2 Night Time capsules in the evening: support your weight-loss routine around the clock.
Petra M.★★★★★
Christine B.★★★★★
Ursula F.★★★★★
Ships within 24 h · discreetly packed
Our 90-day promise
We take the risk off your shoulders. Test Hanna MenoPause calmly for 90 days.
Less than 1% of customers ask for a refund.
Per daily dose · 2 capsules
* % of the Nutrient Reference Value (NRV), based on a daily intake of 2,000 calories. No NRV has been established for plant extracts.
For women aged 40 and over in peri- or postmenopause who suffer from one or more of the following:
Ideal if you want to rely on natural, hormone-free support.
After 2–3 weeks: first improvements
After 6–8 weeks: full effect with regular use
★★★★★"After 2 weeks I noticed the first difference. Now, after 6 weeks, the hot flashes are reduced to a minimum."Sabine K., 49 · Verified purchaser
What changes:
2 capsules daily in the morning with a glass of water – ideally with breakfast.
We recommend at least 3 months. That is exactly why there is a 3-month supply.
Yes. MenoPause is hormone-free, vegan, and safe to take in the recommended daily dose of 2 capsules.
5 active ingredients that simultaneously break the cortisol-estrogen vicious cycle at 5 points.
Per daily dose (2 capsules):
What you get
Premium quality, visible results, without compromise.
Ashwagandha lowers cortisol - the real reason you wake up at night.
Black cohosh acts directly on the temperature center in the brain.
No diet, no deprivation - the 5-fold formula targets where weight gain really comes from: the hormone cycle.
No single ingredient can do this. Only the synergy of Ashwagandha, chasteberry, black cohosh, B6 & D3 breaks the vicious cycle.
Scientifically based
Understand what happens in your body - and how the formula targets it specifically.
The biology
Declining estrogen levels confuse the temperature center in the brain - your body thinks it is overheating. That is why you sweat even though it is not hot.
How the formula helps
Plant-based active ingredients calm the temperature center directly - reducing the frequency and intensity of hot flashes. Not eventually, but from week 2–3.
The biology
Awake at 3 a.m. - even though you are dead tired. Hormonal changes disrupt your deep sleep phases and keep your body in constant alertness.
How the formula helps
Targeted plant substances and micronutrients act directly on this cycle - for restful, continuous sleep. Completely without dependency, completely without tolerance effects.
The biology
Suddenly you cry, then you are irritable - without any apparent reason. Fluctuating hormone levels directly affect serotonin and dopamine, the neurotransmitters that control your mood.
How the formula helps
More balance, less irritability - supported by plant-based active ingredients and B vitamins that act directly on the nervous system. You recognize yourself again.

Emilia Hartmann
Hormonexpertin
„Viele Frauen bekämpfen Symptome einzeln – doch der Cortisol-Kreislauf bleibt bestehen. Genau deshalb braucht es einen ganzheitlichen Ansatz.“
The Formula
Each ingredient carefully selected, clinically documented, in the right dosage.
Clinically proven to lower stress levels - the main driver behind sleep problems and weight gain.
Scientifically documented
Brings your hormone balance back into equilibrium - for less irritability and more inner calm.
Naturally sourced
Proven for centuries against hot flashes - works directly where they occur.
Plant-based & proven
B6 promotes your happiness hormones, D3 protects bones and stabilizes mood.
In optimal dosage
Usage
Your daily routine in three steps.
In the morning with a glass of water - ideally with breakfast.
Many customers notice first changes already from week 2–3 - especially in sleep.
Fewer hot flashes, calmer mood, more energy - you recognize yourself again.
Based on 1,769+ reviews
I haven't woken up at 3 a.m. for months. That alone has changed my life.
After 2 weeks I noticed the first difference. Now, after 6 weeks, the flashes are reduced to a minimum.
Had tried everything before. MenoPause is the first that really addresses the cause - not just the symptoms.
Calmer, more balanced, myself again. I'm already ordering the third pack.
I spent so much money on other products that did nothing. MenoPause was my last attempt - and the first success.
Irritability was my biggest problem. My family noticed the difference before I did myself
Didn’t want to take hormones. MenoPause was the perfect alternative - plant-based, tolerable, and you really notice a difference.
My daughter gave me the pack as a gift. Initially skeptical, now I order it myself. Didn't expect it to work so quickly.
The difference
Why HANNA customers look beyond other supplement brands.
Frequently Asked Questions
Most remedies address only one symptom. MenoPause breaks the entire cortisol vicious cycle at 5 points simultaneously - for a more balanced hormone balance, better sleep, and more energy.
For women over 40 in peri- or postmenopause who suffer from hot flashes, sleep problems, weight gain, or mood swings - and want a natural, hormone-free solution.
Take 2 capsules daily in the morning with a glass of water - ideally with breakfast. One bottle contains 60 capsules and lasts for 30 days.
Ashwagandha KSM-66® · Chasteberry · Black cohosh · Vitamin B6 · Vitamin D3 — vegan, gluten-free, without artificial additives.
Many customers report first improvements from week 2–3 - often first in sleep. The full effect develops after 6–8 weeks of regular use.
Yes - MenoPause is designed for daily, long-term use. The formula is vegan, gluten-free, and without artificial additives. Please consult your doctor if you are on medication.
We ship throughout Europe - fast, safe, and reliable.
Support Monday–Friday: support@hanna-health.de
All ingredients are plant-based and well tolerated. Please check the ingredient list for known intolerances and consult your doctor if necessary.